Love is definitely a good thing to focus on. Some heartwarming facts about love include:
- Research shows that oxytocin, the "love hormone," is released when people hug, leading to a boost in mood and well-being.
- Studies show that romantic relationships can improve our health by reducing stress and boosting the immune system.
- People in happy relationships tend to live longer and have fewer chronic illnesses than those who are not in a relationship.
- Touching and physical affection have been shown to increase levels of trust, cooperation, and bonding.
So, it seems that love is not only good for our hearts