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Mindfulness 101: How to begin a meditation practice and seize the present moment : Life Kit : NPR | #leitura corporal feminina

Mindfulness 101: How to begin a meditation practice and seize the present moment : Life Kit : NPR

Mindfulness 101: How to begin a meditation practice and seize the present moment : Life Kit : NPR

Most relationships have moments where joy can be cultivated via consciousness and a willingness to reply somewhat than knee-jerk reactions.